Looking for the best physiotherapist in Punjabi Bagh who can visit you at home and deliver real, measurable recovery? Pure Physio provides evidence-based home physiotherapy in Punjabi Bagh (West & East), Punjabi Bagh Extension, and nearby West Delhi neighbourhoods. Our clinicians blend clinical skill with practical, home-focused rehabilitation so you get better, faster — and stay better.
Why Home Physiotherapy Is Perfect for Punjabi Bagh
Punjabi Bagh residents often prefer quick, convenient solutions. A home visit removes travel time, helps therapists observe real-life movement challenges, and allows building exercises that match your apartment layout — stairs, sofas and workstations included.
- No commuting — therapy in the comfort of your home.
- Practical rehabilitation tailored to your living environment.
- Ideal for seniors, post-op patients and busy professionals.
- Higher compliance, better long-term results with guided home programs.
“We aim to return you to real life: climbing stairs, playing with your kids, going to work — without pain.” — Pure Physio Team
Conditions We Treat in Punjabi Bagh
Our Punjabi Bagh therapists treat a wide spectrum of musculoskeletal and neurological conditions. Each plan starts with a thorough assessment and clear, measurable goals.
- Back & Neck Pain: posture correction, disc-related pain, sciatica management.
- Knee & Joint Problems: osteoarthritis management, ACL/meniscus rehab, post-op recovery.
- Sports Injuries: sprains, strains, tendon issues and gradual return-to-sport plans.
- Post-Surgical Rehabilitation: joint replacement, fracture rehab, and spinal procedure follow-up.
- Neurological Rehab: stroke, Bell’s palsy, balance & gait retraining.
- Chronic Pain & Trigger Points: dry needling (where indicated), myofascial release, graded exercise.
Our Treatment Approach
Pure Physio follows an evidence-based pathway focused on function: assessment → pain relief → restoration → prevention. We set weekly goals and document progress so you — and your GP/surgeon — can see objective improvement.
- Comprehensive Assessment: postural screening, movement analysis, strength & neuro tests.
- Immediate Relief: manual therapy, soft tissue techniques, and safe modalities for pain control.
- Restoration: targeted strengthening, motor control, and balance training tailored to your tasks.
- Prevention: ergonomic advice, home exercise program and follow-up reviews.
Benefits of Choosing Pure Physio in Punjabi Bagh
When looking for the best physiotherapist in Punjabi Bagh, you want clinical skill, clear communication, and convenient care. Here’s why patients choose us:
- Experienced clinicians: trained in orthopedics, sports and neuro rehab.
- Transparent pricing: ₹700 basic / ₹1200 premium per session — clear packages for long programs.
- Patient-centred care: plans that suit your daily life and recovery goals.
- Flexible scheduling: early morning, evening and weekend home visits available.
Areas We Serve Around Punjabi Bagh
We serve Punjabi Bagh West & East, Punjabi Bagh Extension, and neighbouring localities — for example:
- Punjabi Bagh (West)
- Punjabi Bagh (East)
- Punjabi Bagh Extension
- Paschim Vihar
- Rajouri Garden
- Janakpuri (nearby)
If your building or street is nearby, we can usually arrange a visit within 24–48 hours. For urgent needs use our WhatsApp line for fastest scheduling.
Meet Our Punjabi Bagh Experts
Our Punjabi Bagh team includes licensed physiotherapists with extensive clinical and home-care experience. They combine hands-on skills with exercise prescription and patient education to achieve real functional gains.
| Name | Specialization | Experience |
|---|---|---|
| Dr Manish Sharma (PT) | Orthopedic & Sports Rehabilitation | 8 years |
| Dr Rhea Kapoor (PT) | Neurological Rehabilitation | 7 years |
| Dr Priya Mehta (PT) | Women’s Health & Home Physiotherapy | 6 years |
“We care about function, independence and your return to daily life — that’s how we measure success.”
Patient Journey — Example (Punjabi Bagh)
Case: 38-year-old recreational cricketer with recurring shoulder pain limiting overhead activity. Assessment: scapular dyskinesis, rotator cuff weakness and poor throwing mechanics. Plan: manual therapy, targeted rotator cuff + scapular stabiliser strengthening, progressive plyometric drills, and throw-control coaching. Outcome: 8 weeks to pain-free training and stepwise return to competitive play with improved mechanics.
Common Techniques & Therapies
- Manual therapy and joint mobilization
- Therapeutic exercise, progressive resistance and functional training
- Dry needling for trigger points (on clinical indication)
- Post-operative rehabilitation and scar management
- Balance, gait retraining and fall prevention for seniors
- Ergonomic and activity modification advice
Frequently Asked Questions
Book Your Appointment
Ready to get moving again? Book a home physiotherapy visit in Punjabi Bagh with Pure Physio — our therapists will assess, plan and start rehab right away.
Book on WhatsApp Book via EmailPrefer video? Watch a short introduction to our approach on YouTube.